Train Travel Tips In India During Summers

Table of Content: 

• Stay Hydrated
• Wear Light and Breathable Clothing
• Use Sun Protection
• Choose Cooler Travel Times
• Bring Cooling Accessories
• Select the Best Seat
• Eat Lightly
• Monitor Health
• Keep Your Travel Space Ventilated
• Stay Informed About Weather Conditions

Travelling is indeed the most beautiful feeling unless the journey contains barriers. Be it the weather conditions or poor amenities, comfort while travelling should never be underestimated. With the rising temperatures in various parts of India, such as Delhi, Uttar Pradesh, Rajasthan, Madhya Pradesh, Gujarat, and Telangana, the blistering heat has become a formidable adversary for travellers. That’s why we are here to guide you with some best and most insightful train travel tips in India during the heatwaves. 

Well, no denying the fact that train journeys are comparatively lengthy. Also, the journey can turn particularly gruelling under the scorching sun, making it imperative for travellers to arm themselves with strategies to beat the heat. EaseMyTrip ensures your train travel is safe, comfortable, and also bearable even when temperatures hit their peak. That’s why it renders 24x7 seamless and easy train bookings for different destinations. 

1. Stay Hydrated

One of the most crucial measures during hot weather is maintaining hydration. In high temperatures, your body loses water faster than usual through sweat, increasing the risk of dehydration. Carry a large reusable water bottle and make a habit of taking regular sips throughout the journey. Consider including beverages that replenish electrolytes but avoid those that are high in sugar. Remember, feeling thirsty indicates that you're already dehydrating, so drink water consistently, even if you're not feeling thirsty. This will not only help you stay hydrated but also help you escape heatwaves, mainly when you’re seated at the window. 

2. Wear Light and Breathable Clothing

Your choice of clothing can significantly affect how your body responds to heat. Opt for loose, airy garments made from natural fabrics like cotton or linen that allow your skin to breathe. Light colours are preferable as they reflect sunlight and absorb less heat compared to darker shades, which can increase your discomfort. Additionally, wearing a wide-brimmed hat and light scarves can provide extra protection from the sun. 

3. Use Sun Protection

Prolonged exposure to the sun’s UV rays can be harmful, and while you might be inside a train, rays can penetrate windows, potentially leading to sunburns. Apply a high-SPF sunscreen to all exposed skin areas every two hours. Wearing UV-protective sunglasses and occasionally applying a soothing aloe vera gel can also help protect against UV rays and cool the skin.

4. Choose Cooler Travel Times

One of the other long train journey tips to escape the heatwaves in the scorching summers is choosing cooler travel times. When booking your train tickets, consider times when the heat is less intense. Early mornings or late evenings are cooler, making travel more bearable. Night trains are an excellent option as they avoid daytime heat altogether and can also help you save on one night's accommodation. So, be mindful of the timings when you book your train journey. It’s better to opt for early morning and late evening train travels rather than afternoon journeys. 

5. Bring Cooling Accessories

Small, portable fans, cooling towels that can be moistened to create a cooling effect, and spray bottles filled with water for misting yourself can be invaluable on a hot train ride. These items can help maintain a comfortable temperature and provide instant relief from the heat. Also, when you have these cooling accessories with you, then you feel less agitated and more comfortable throughout your journey. 

6. Select the Best Seat

When reserving your train seat, try to choose one on the side of the train that will be shaded during the majority of your journey based on the train’s direction and the time of day. Avoiding direct sunlight can significantly reduce the heat impact during your travel. Though, window seats are something that every traveller cherishes. Of course, witnessing the scenic views through the window seat is not just soothing but also keeps us delighted. However, the same experience can be different during the scorching sun and high temperatures. 

7. Eat Lightly

Eating heavy or large meals can cause your body to generate more heat during digestion. Opt for small, light meals that are easy to digest. Fresh fruits, vegetables, and light sandwiches are ideal. These foods not only keep your body cooler but also ensure that you feel comfortable and energised throughout your trip. As recommended by healthcare professionals, eating light and healthy food is not only beneficial during train travels but also good for the daily routine. It improves digestion and keeps you comfortable throughout the journey. 

8. Monitor Health

Be vigilant about the signs of heat-related illnesses, such as heat exhaustion or heat stroke. Symptoms to watch for include excessive sweating, weakness, dizziness, nausea, headache, and muscle cramps. If you or a fellow traveller experiences these symptoms, it’s crucial to lower body temperature and hydrate immediately. If symptoms are severe, seek medical assistance as soon as possible. Well, monitoring health is not just essential during the train travels but also crucial for your everyday life. 

9. Keep Your Travel Space Ventilated

While modern trains are air-conditioned, older or regional trains might not be equipped with adequate cooling systems. If it’s safe and possible, slightly open windows to facilitate airflow, which can help reduce the overall temperature in your compartment. If opening a window isn’t an option, a portable fan can be a great alternative to maintain air circulation. You should be conscious of this factor and choose to book a train that has air conditioning or good maintenance, such as seating, ventilation, fans, and so on.

10. Stay Informed About Weather Conditions

Before embarking on your journey, check the weather forecast to prepare adequately for the conditions you will encounter. Weather apps can provide real-time updates and help you plan your travel wardrobe and necessities accordingly. Being aware of the day's temperature can help you adjust your travel schedule to cooler times if needed. 

Suggested Read: Insider Tips for First-Time Train Ticket Buyers

Wrapping Up! 

To sum up, adopting these train travel tips in India during the high temperatures will significantly enhance your comfort and safety during your journey. Preparation is key—by planning ahead and equipping yourself with the right tools and knowledge, you can ensure that your train travel experience is not only endurable but also enjoyable, no matter how high the temperature rises. Remember, the heat doesn't have to be a barrier to your adventures if you approach it wisely. For a seamless and hassle-free travel experience, choose train ticket booking through EaseMyTrip.