Best Snacks To Carry When You Are On A Hike

Going for a Hike is a strenuous activity. You need to be well prepared for a lot of things. One of the important aspects is to carry the right food with you. Hiking is a long adventurous outdoor sports activity and because of which you need to pack some items with you that can help you when you get hungry. The below article gives you a list of food items that you can carry in your backpack if you’re someone who loves to go on a hike or is planning to go on a hike.

• Nuts

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The nut is a great source of good fats. It is nutritious and an extremely healthy snack that you can much on while on the hike. It can give you instant energy and diminish the hunger cravings. Nuts include – Cashews, Dates, Almonds, Pista, Pecans, Walnuts, and Raisins to name a few

• Protein Bars

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There are many protein bars available in the market. They also have many flavors that can suit different tastes and likings. A protein bar can replace a full meal. That is the amount of energy it has.

• Homemade Quick Food

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Fresh homemade food like sandwiches or rolls is also a great snack. They are light and can be easily managed. Since a sandwich has many layers to it, it will keep you full and nourished for a long time.

• Chocolates

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Chocolates like sneakers, bounty, or wafer biscuits covered with chocolate are also a great snack. They are usually filled with nuts, coconuts which gives it the benefit of keeping you fuller rather than just plain chocolate.

• Biscuits

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Biscuits are also a great and quick snack to carry. There are so many different types of biscuits available according to your personal choice. However, it is suggested that you pick healthy biscuits as the others are made with refined flour and sugar which can cause tiredness and lethargy.

• Fresh Fruits

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Fresh fruits like bananas, apples, oranges, pears, grapes, etc. are a good snack too. They help you get your fiber requirement and is also an extremely healthy snack option to choose.

• Ready to Make Food Packets

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There are many ready-to-make packets of food that are available in the market. You just have to add water and shake and your food is ready, if you are going on a long hike, they can be very handy.

• Tea/Coffee Bags

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If you love your tea or coffee, you can carry Tea and Coffee sachets with you. So, when you require that caffeine rush you can just mix some water and you’re good to go. A fast and quick drink made within seconds.

The above article aims to help you out in carrying the best items for your hike. If not for a hike, if you plan to go for a long trek or a walk, the above list with tremendously benefit you. So, enjoy, explore and have a great hike. For great deals on your train bookings, log on to EaseMyTrip to get the best offers.